Natural remedies include the use of plants used as a medicine. People use natural remedies to help block or cure sickness. Earlier in modern society, people started rejecting natural remedies since scientific inventions seemed more reliable. Thankfully, in recent times, scientists have shown a great deal of interest in natural remedies as a result, they ended up proving that most of the natural remedies actually work.

This awareness has prompted people to use more herbal medicine nowadays, and many companies have started selling herbal medicines online. provides detailed information and honest reviews of such companies. On this platform, people can find many authentic online shops for herbal medicine. One of the best among them is iHerb, which has been providing authentic natural products at reasonable costs since 1996. Scroll down to find some of the best natural remedies proven genuine by science.

  • Turmeric for treatment of Pain and Inflammation

Turmeric has been applied, essentially in South Asian countries as a part of Ayurvedic medicine, for more than almost 4,000 years. Turmeric tea is consumed for joint pain, or it is often mixed with milk and honey to treat many health issues. Recent researches have shown that the compound curcumin found in turmeric helps treat inflammation, promote memory and ease digestion.

  • Ginger tea

It is like a universal ritual to drink ginger tea when you have a cold, sore throat, or morning sickness and nausea. Now science says that ginger obstructs the development of several types of inflammatory compounds and tears down subsisting inflammation through an antioxidant that interacts with acidity in the liquid connecting joints.

  • Lavender tea

Lavender offers a pleasant taste to tea as it carries with it an earthly sweet aroma and notes of mint or apple. It is believed to cure migraines and anxiety. Modern science stands by this belief and confirms that lavender tea and its extracts may help promote sleep, improve skin health, and soothe anxiety. It is also certified to help with many digestive issues such as nausea and vomiting.

  • Mint for digestion

When it comes to natural remedies, mint is possibly most commonly known for its role in the treatment of digestive problems. Mint leaves are consumed either by soaking in water overnight or simply chewing directly to treat indigestion or sometimes muscle pains. Nowadays it is used in scientific medicines. Peppermint syrups are available in every medical store and doctors prescribe them for many digestion-related problems.

  • Vegetable-based oils

Ancient people used to apply vegetable oil on their skin as a moisturizer. With the advent of time, this trend faded away and people started using store-made expensive moisturizing lotions for the very same purpose. But now scientists say that certain types of vegetable oils not only keep your skin moisturized but also provide protection, by creating a thin layer above the skin keeping harmful microorganisms away.


While most natural remedies do not have any notable side effects, they might be dangerous if used unnecessarily. Some people might also have sensitivity to prescribed dosage quantities. Hence if you have an allergic response or unexpected symptoms that are getting worse from any natural remedy, immediately talk to a doctor and seek medical assistance.