Midland person climbs to best of Muscle & Fitness Magazine competitors

Just over 10 a long time in the past, Midland resident Steven Sian, 35, began his fitness journey.

At the time, the tricky-doing the job spouse and father of two was unaware of the effect his new passion would have on his life, but just after yrs of challenging get the job done and commitment, his interest produced into a passion, and now he is competing in the Mr. Health & Fitness levels of competition in Muscle & Fitness Magazine.

Sian stated his fitness journey began shortly immediately after ending college or university. He explained after lifting on and off for a although, he grew far more passionate about it and made the decision to get started taking his health and fitness plan much more seriously.

“After college, I was receiving sloppy searching,” claimed Sian. “I genuinely wanted to get again into some kind of condition and I had to get started someplace. I really don’t really have any particular weight goal I just love the each day grind and it is turn out to be section of my lifestyle now, so I really don’t strategy on stopping.”

He lifts at numerous amenities all through the Wonderful Lakes Bay Region, which include Coops out of Saginaw, Hometown Fitness in Auburn, and World Fitness in Midland.

Sian reported he has realized quite a few points all over his many years of instruction, this kind of as that a healthy diet is vital due to the fact “you simply cannot out educate a bad diet plan,” and not to get discouraged when results are not immediate. He stated the hardest element is remaining committed and preserving meal plans and routines that function.

Now, Sian shares his fitness tips and assists persons with their fitness journey as a result of his Fb site titled Steve Sian Health and fitness center Ideas and Exercise Routines. He shared he has experienced various people today convey to him that his recommendations have motivated them to start out their individual journey.

“I have attained a good deal of positives from my years of education. Certainly, better health and physique are good positive aspects, but I have also fulfilled some excellent friends together the way that have taught me a whole lot. It’s also taken me out of my consolation zone a little bit and has gotten me to interact with far more individuals and commence conversations,” Sian mentioned.

His most modern endeavor has genuinely pushed him out of his ease and comfort zone while, and that is moving into the 2021 Mr. Health & Fitness Competition for his initial time.

Muscle & Fitness Journal operates this contest each year and contestants advance primarily based on the amount of on-line votes they get. Absolutely free votes are available day-to-day and further votes can be ordered, and a sizeable quantity of the cash is donated to Jared Allen’s Houses for Wounded Warriors.

The winner of the contest receives the title of Mr. Health & Fitness, a $20,000 cash prize and will be featured in a two-web site element tale in the nationwide publication.

“This is my initial time performing nearly anything like this,” Sian mentioned. “I have never ever been a massive ‘look at me’ kind of man or woman, and hardly ever definitely thought about my fitness in that feeling. I lift and diet regime for myself, to be healthy, and actually, I was a little bit hesitant to enter this contest, but I figured why not give it a shot. Not to point out, a $20,000 prize and element story is a fantastic incentive. I may even look at getting into extra competitions now that I have opened up a small a lot more.”

Sian is presently in 3rd position in his group for the duration of this section of the opposition. Voting for the Prime 5 finishes at 7 p.m. July 8.

To examine out Sian’s entry web site or to vote for him to advance, go to https://highlighted.muscleandfitness.com/2021/steven-sia