Diet Desires Launches | October 2020
Dr Hanna Frederick, Main Desirist, Ph: 603-346-1533 drhanna@dietdesires.com www.dietdesires.com | Food plan Dreams Wellness and Longevity Website
DiDe launches!
Good friends and Food Fans: I am pleased to announce that I am formally launching my Food plan Desires web-site!! I affectionately contact it DiDe (dye-dee).
It has been very a discovering curve and many thanks to individuals who served me iron out the technical challenges. Reminds me of how Microsoft launches solutions. Just get it out there even if it is only 80% accomplished and then take care of the options when they scream at you! So please sense free of charge to scream Or just remain with me a little bit lengthier.
Image: Mexican Quinoa on my kitchen desk.
Would appreciate your feed-back in two approaches: (1) Just keep subscribed! (2) Or send me a mail: What is YOUR foodstuff preference? (Regular, vegetarian, vegan, gluten free, minimal-carb, low-salt, Mediterranean, flexitarian, plant-based etcetera.) Definitely you have various foodstuff requirements, especially throughout COVID. What would that be? Please ship me any general reviews you would like. I reply to anyone. If you like the crafting in this Wellbeing and Longevity Blog, truly feel free to move it on to anyone – they can subscribe to the attached newsletter online.
Digital hug (Tavpuszi in Hungarian), remain protected!
Hanna (Hajna)
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I am your particular recipe curator and tailor
This is my initial newsletter for my new newborn — the Diet program Wants site. It will improve and improve through its audience, if I am fortunate. I hope to listen to your input. It’s all about Wish! I hope you will wish to see a recipe, especially a recipe which could be encouraged by your aspiration, a vacation excursion, nutritional need to have or nostalgia. 
With my newsletters I would like to supply a colourful and progressive amusement & data “lighthouse” with crimson, orange, yellow lights symbolizing your right mind predominantly – like enthusiasm, pleasure, humor, vitality and many others. Sometimes some blue, inexperienced for your left brain – like health information and facts, valuable tips, or calming encounters.
Picture: Instagram: OKUDA SAN MIGUEL I like to imagine of myself as a passionate curator and a recipe tailor for you, all the even though concentrating on wellbeing and longevity. 
How can I support you? I have been cooking and amassing recipes all my daily life. These days try to make them to be small-carb, vegan, gluten-cost-free, lower-salt, Mediterranean, etcetera. (see diets protected in my website at right). But a dish just can’t be absolutely free of anything! If we start out restricting also numerous substances, I am afraid we conclusion up with a plate of incredibly nutritious ice cubes!
Fear not ice cubes, for I am Hungarian. When I was youthful, Hungarian food had to be fatty and salty. A healthful meatless Hungarian dish was an oxymoron. Not any longer. Affected by science and education and learning, quite a few of us are switching the carbs, negative unwanted fat, and continue to want to take in delicious foods.
In my recipes, many noteworthy old Hungarian components could possibly remain, enriching through American recipes. Portions will be smaller sized. I could present vegan possibilities. For illustration, you can see in which I’m going when I reveal that I at times use my beloved taste enhancer: little bits of smoked uncured bacon, just for the flavor. Eating with out guilt is my motto in this Wellbeing and Longevity Blog site. Is there this kind of a thing really? Oh Certainly!
Hanna’s information bits
The New American Plate
Impression: Outdated to New American Plate – American Institute for Cancer Study
Just have read a new write-up by American Institute for Cancer Study on “Setting Your Table to Stop Cancer”. Good source for health prevention. The short article describes The
New American Plate as opposed to the Old American Plate. You can see the change in these visuals.
Hungary’s impact on American veganism
Béla Bicsérdy (Zenta, February 22, 1874 – Billings, Montana, December 7, 1951) was a Hungarian pioneer in well being culture, naturopath, alternative medicine advocate, lecturer, writer of lots of guides, athlete, supporter of rawism [raw food movement], fasting and holistic therapies. His basic thesis was that it is doable to prevail over disorder by having up radical vegetarianism, or “defeating Dying,” as a single of Bicsérdy’s guides heralded.
Borbély, Ştefan. “Utopian Considering in Transylvania: German and Hungarian Circumstance Experiments.” Transylvanian Critique XXVII, no. 02 (2018): 83–91.
At the stop of 1944, Bicsérdy and his spouse at the time – he was married five moments! – remaining Hungary for Germany, and they emigrated to the US in 1951. He died in Billings, Montana in December of that same yr. Béla Bicsérdy was the most mystical character of the Hungarian social heritage of the twentieth century. His identify was regarded during the state as the ‘Hungarian apostle’ of the uncooked vegetarian lifestyle [raw vegan] in the 1920’s, 1930’s. His get the job done had been bought in hundreds and countless numbers difficulties. In his lifestyle only, there were being far more than 2,500 content written about him in Hungarian, German, English, Czech, Romanian and so forth. languages. He held his suggestive speeches in front of hundreds and hundreds of people of which were so prosperous that nearly brought on mass hysteria and generally led to the consequence of basically prohibiting people [by the governing forces].
In accordance to Bicsérdy, following doctors could not heal him from his health problems, he grew to become a raw foodist [mostly consuming raw fruits and vegetables] and took extended fasts. Bicsérdy claimed that he treated himself from all his diseases, and his hair and shed tooth grew again.
My Recipes of the Month
Hungarian Bean Soup (Jókai Bableves)
Here is my hottest, preferred recipe. Hungarian Bean Soup (Jokai). You
are one of the initial to see these recipes. It’s a balanced substitute to
the fantastic historic Hungarian recipe that is total of carbs, excess fat, and salt.
My smoky bean soup is named soon after popular Hungarian writer,
Mór Jókai, who when stated:
Flames of enthusiasm could sooner or later be extinguished at the altar
of really like. But the oven’s warmth lasts endlessly. Every plate of meals is a
confession of love, or vice versa: a silent cry for divorce.
Absolutely everyone will appreciate this recipe! Smoked uncured bacon or ham is the greatest, but if you want a vegan model, use mushrooms and loads of smoked paprika, and some liquid smoke.
Right away Oatmeal Carrot Cake Breakfast
If you are like me, you may possibly need to have a shortcut to a nutritious, homemade breakfast. Just put together Right away Oatmeal Carrot Cake. Shell out a few minutes in the evening and get pleasure from a good breakfast, devoid of cooking 1! The taste is loaded, the work is tiny.
Vegan Mushroom Paprikash
A vegan version for the standard and well-liked vegetarian Hungarian mushroom stew, which you can cook dinner yr spherical. The taste is the exact: Paprika can make the dish quite Hungarian. For vegans and gluten-cost-free, serve the mushrooms with rice or zoodles. Fast and uncomplicated to make.
Health and Longevity Blog site Impressum
© 2020 Diet plan Needs Wellness and Longevity Weblog Hanna Frederick
Plymouth, New Hampshire Usa 03264
Electronic mail: drhanna@dietdesires.com Site: www.dietdesires.com Phrases and privateness coverage
