Acupuncture is an ancient Chinese form of healing, and medical acupuncture is a more recent form that is widely practiced in the west. Acupuncture simply refers to a technique where fine needles are inserted and manipulated into certain specific points to help relieve pain and for other beneficial purposes. When a doctor trained and licensed in western medicine pursues acupuncture training, it is termed as medical acupuncture. As there are many different approaches to learning and practicing acupuncture, a doctor can use one particular approach or a combination of two to treat medical conditions.
Medical acupuncture being a healing process that does not fall within conventional medicine is now being considered to be an alternative medical technique. In the West, medical acupuncture is mainly used to treat pain caused by problems with bones, muscles, and joints. It is also used to treat illness like asthma, irritable bowel syndrome etc. Acupuncture can also effectively provide pain relief for patients suffering from cancer. It can also help in many medical conditions like migraine, headache, back pain, and dental pain. Acupuncture has also been seen to be effective in the treatment of nausea.
Acupuncture helps by triggering pain-releasing endorphins in the brain that promotes mental and physical well-being. It can effectively provide relief from various medical conditions and help prevent illness. Acupuncture can be used to treat many medical conditions, be it respiratory disorders, digestive disorders, neurological disorders, or reproductive problems; acupuncture can be your solution. It is highly useful in solving problems arising from tension and other emotional conditions.
The acupuncturist usually begins the treatment process by taking the case history of the patient and asking some questions concerning your current health facts. This assessment is to determine which acupuncture points would be needed, this way the treatment is unique to each patient and focuses on his / her particular problem. Acupuncturists may make use of cupping and moxibustion to stimulate the acupuncture points. If you are unsure about the needles, do not worry as most people do not face any discomfort and in most cases, brings a feeling of relaxation. Also, the doctor would sterilize the needles before inserting it; therefore, you do not need to worry about infection.
In most cases, acupuncture has no side effects but in some cases, the original symptoms may not get noticeably better or other general changes may take place. However, you need not worry, as this is an indication that the method is working. Also with the first treatments, you may have a feeling of deep relaxation or mild disorientation but proper rest and time would fix that.
Although many are under the impression that acupuncture is ineffective, you should know that in the past 2,000 years, it has successfully treated numerous medical conditions. Now in modern times, it is being widely used by patients and physicians alike. Also, remember that acupuncture can be given with other techniques at the same time.
Now that you know the several benefits of medical acupuncture, why not make use of it to treat your medical condition or illness. Make sure to find a good acupuncturist who is properly trained and skilled. Try this alternative medical technique to find good and satisfactory results. …
People turn to natural remedies, also known as home remedies or natural cures, for their ailments because these treatments are made with natural ingredients like herbs, fruits and vegetables, ingredients that are readily found in any home. Home remedies do not use harsh chemicals, are inexpensive, and usually do not produce any side effects. People also enjoy making something useful to use instead of paying for expensive over-the-counter drugs that can have dangerous side effects.
Humans through out history have relied on natural remedies before the invention or modern medicine and synthetic drugs. Most common ailments have known treatments with ingredients found in your own kitchen.
Research has discovered thousands of healing nutrients in the foods that we eat every day. Clinical researchers at leading universities have found that the naturally occurring properties in foods have the healing powers to cure common ailments, with minimal risk of side effects, and without paying the enormous cost of prescription drugs. Home remedies work quickly and safely and is generally effective for people who use them.
In order to make your own home remedies from your home all you need is the knowledge of what to use, the proper ingredients and someone to show or tell you how to prepare the natural remedies. You will found many books written on the subject and many websites with some well known natural cures.
Herbs, spices and fresh foods can be effective in treating most ailments ranging from minor pains to infections. Expensive antibiotics are widely used today, even for conditions that can usually be cured with natural remedies. These antibiotics are usually effective by killing the offending bacteria. Unfortunately, they also kill friendly or beneficial flora and fauna, causing the body to take longer to recover than otherwise necessary had the antibiotics not been used. Natural remedies are usually effective for treating minor infections, and at the same time, strengthen the body’s immune system to better fend of other ailments, such as hair loss, acne breakouts, dandruff, and promote healing and mending of aches, pains, wounds and burns.
You can use home remedies to make your own mouthwash and rinse your teeth to prevent cavities and common gum disease. You can make a home remedy to cure digestive problems such as diarrhea, constipation or indigestion. Use a home remedy to relieve cough, or to speed recover from the flu. Make a natural gargle that calms or soothes sore throats. You can even mix natural throat spray that can be used for the treatment of asthma.
Natural remedies are not only effective to treat ailments when used internally, but can also be used as a cleanser to treat outward skin conditions such as acne and wrinkles. Use natural remedies to help make age spots disappear, or formulate your our cure to reduce varicose veins or stretch marks. Make your own natural antiseptic spray to help eliminate the dermatitis or kill bacteria from cuts and scratches to prevent infections or heal blisters.
As you research a natural cure for your particular ailment, you will see that there are many proven home remedies to cure many common ailments. Experiment with different natural remedies to find the ones that work best for your condition. You don’t need to only rely on drugs that are potentially damaging for your body and can cost you a lot of money to treat all your ailments when home remedies using natural herbs, spices and foods are all around you right at your home kitchen that saves you money and is good for your body.…
A recent survey by U.S. News and World Report ranks the top hospitals in the United States. The 2009 rankings are based on several factors, including the hospital’s mortality index: How good are they at keeping their patients alive? Obviously, patients are very interested in that statistic; but health insurers also want to know when they are determining which hospitals to include in their network. Hospitals included in major health insurance companies’ plans will see more customers and revenue than those out-of-network. A positive reputation among doctors is greatly coveted and also plays a large role in a hospital’s rank, since medical professionals are presumably more knowledgeable and better able to judge their quality. Other elements of a high-quality hospital are the availability of advanced medical technology, its experience in certain specialties, the quality and ratio of nursing staff, and other patient services. Finally, top hospitals take great care to keep their patients as safe as possible. After all, nobody–especially an insurer–wants to pay to fix another hospital’s mistakes.
So which hospitals are the best in America, and why? For one thing, they are renowned for their practices in at least six specialties, making them national destinations for quality health care. They are also renowned for their success in dealing with a large volume of complex medical conditions. Many top hospitals are centered in the Northeast, maybe because the region has long been a hub of educatio n and industry innovation. However, there are also highly ranked hospitals in the Midwest, South, and along the West Coast. If health insurance companies are willing to pay for an expensive treatment, they would prefer to reduce the risk by going to one of these well-renowned facilities.
- Johns Hopkins Hospital in Baltimore, Marylandhas been #1 on this list for nearly two decades, and with good reason. U.S. News gave their ear, nose and throat and urology departments perfect scores of 100.00, and the neurology and neurosurgery department received a nearly flawless 98.4%. In addition, its cancer unit is third-best in the country.
- The Mayo Clinic in Rochester, Minnesota is known worldwide and has become a reliable brand in the field of health knowledge. Its most successful programs are those in Diabetes and endocrine disorders, digestive disorders, neurology and neurosurgery, and orthopedics; all of which ranked #1 on the U.S. News list. Mayo Clinic was also #1 hospital on their inaugural Best Hospitals list in 1990.
- California makes its highest entry on the Best Hospitals list with Los Angeles’ Ronald Reagan UCLA Medical Center. The city’s sunny climate probably attracts a large population of retirees, and the #1 geriatric care unit in the nation is well-equipped to treat them. Other top 5 specialties include psychiatry, rheumatology, ophthamology (through its Jules Stein Eye Institute), and digestive disorders.
- Cleveland Clinic, based in Ohio but with outposts across the U.S., has the top heart and heart surgery department in the country. That’s especially impressive because heart surgery is one of the most complicated and dangerous procedures in medicine. It’s also well-respected for its work in urology, digestive disorders, and rheumatology.
- Boston‘s Massachusetts General Hospital is #1 in psychiatry and #2 in diabetes and endocrine disorders. The former rank is based on the hospital’s reputation of treating mental health disorders, since only a small fraction of patients die as a direct result of psychiatric treatment. However, mental health can interact with and interfere with the treatment of physical health issues, and effective treatment has a great impact on patients’ quality of life.
- New York-Presbyterian University Hospital of Columbia and Cornell in New York City tied with Massachusetts General in its reputation for treating psychiatry patients. The majority of Presbyterian’s specialties are solidly ranked in the top 10 of American hospitals by U.S. News.
- The University of California San Francisco Medical Center is highlighted for its success in gynecology (#5 rank), as well as in diabetes and endocrine disorders and neurology and neurosurgery.
- Located in Philadelphia, the Hospital of the University of Pennsylvania is top ten in treating respiratory disorders; ear, nose, and throat; and heart surgery.
- In St. Louis, Missouri, Barnes-Jewish Hospital/Washington University is renowned for its treatment of kidney
Harrison Fords Indiana Jones workout is about as tough of a movie star workout as it gets. For Indiana Jones, Harrison Ford is performing an intense workout and nutrition regime since the movie requires him to be in top physical shape since he needs to sprint, jump, role, crawl and just about anything else that someone combing through long lost ruins would need to do. His girlfriend recently took a moment to talk about the nutrition that is fueling his tough workout.
He is on a strict high protein diet. He is eating lots of fish and vegetables said girlfriend Calista Flockhart.
I think it is pretty simple. I mean we can look at him and tell he is not using drugs, which is often the reason that most people give for celebs getting in great shape. Plus we over complicate fat loss, it is alot easier than we think.
Now I am not working with Harrison but I imagine his workout looks something like this.
3 to 4 days of full body workouts with multi joint movements
3 to 4 sets of 8 to 15 reps per set
Short rest, around 30 to 45 seconds between sets
Aerobic training 3 to 4 days per week for 30 to 45 minutes
What is so interesting about his workout is that it is not your typical bodybuilding one set then rest workout. Harrison Ford knows that he can not be filming a scene then all of a sudden have to rest because he is out of shape. That is not what you would want to see out of a global trotting, treasure finding archaeologist.
Instead, he is training with multiple exercises that increase his ability to burn fat. Aside from the advantage of working out while he is still trying to recover from the previous exercise he is also helping his body burn fat for 24-48 hours after he is done working out. This is known as EPOC or Excess Post Exercise Oxygen Consumption, which basically means that your body is trying to replace the oxygen that you lost during your workout so it is burning fat to do so.
Not so bad. He also has to get a lot of work done in a short amount of time. I have been on movie sets and know that the days are long and tiring, even for the lead actors. So I highly doubt that he wants to go to the gym around 9 or 10 at night when they are done shooting and do a hour or so workout followed by long and boring cardio. Instead he gets all of the benefits of a cardio session during his workout.
I do not think he is taking a lot of supplements either. He is probably not even taking protein powder but just getting his nutrients from whole food.
Here is what I would have him do to build muscle and lose fat for the new Indiana Jones workout.
Everything would be timed rounds. So he would have to complete four exercises then rest for 60 seconds then he would go back to the first exercise again. After three sets of each he would then move to second round of exercises. We would do 3 sets of 3 different rounds, everything 12 reps.
Close Grip Push-ups
Flat Dumbbell Chest Press
Hi Cable Chops
Front Medicine Ball Squats…
Los Angeles, known as the City of Angels, is a world city that spans an area of 498.3 miles and has a metropolitan population of 12.9 million residents, among whom 224 different languages are spoken.
This city is well-known as a center for fashion, science, education, technology and international trade. With this kind of population and diversity, the needs of people must be met in varying different ways.
One of these ways is through counseling Los Angeles, from helping many people with everyday problems and difficulties to those who need serious help with problems that are directly affecting their quality of life.
A counselor in Los Angeles is a person who is knowledgeable enough to give advice on any given subject about a particular situation. Friends, family, clergy and teachers may offer counsel to those they know in order to help them with a difficulty.
This kind of counseling is most often good advice for everyday problems, but in most cases it is only the beginning of seeking professional counseling.
In doing a bit of research, you will find a wide variety of professionals, who work in many different areas, involved in counseling Los Angeles.
These professionals can be found in business, law, architecture, government, education and in all areas of medicine.
Most often, when looking for professionals counseling Los Angeles people, you are looking for counselors in the area of psychology.
These types of counselors include family therapists, psychiatric nurses, social workers and mental health workers. Although they often specialize in their own area of expertise, they counsel the individual through one on one counseling and group counseling.
Many of the professionals counseling Los Angeles residents can be found through family doctors, local health clinics and the yellow pages. Another source to look into is the internet.
Online counseling services offer a wide variety of information on where to find a counselor and how to find one that suits you. Many of the sites show area maps that pinpoint addresses and the type of counseling you are looking for. Some types of counseling can be done online.
For some people, this saves them time and often works best because they are limited to how far they can travel and their work schedules may not be the usual nine to five time spot. Some of the situations that people need counseling in are family and family conflicts, marriage and family; this also includes child counseling.
Affairs and infidelity, sexual assault and incest recovery, transition therapy, eating disorders and phobias, addiction problems with drugs and alcohol as well as depression and mood disorders.
Counselors counseling Los Angeles people can be as diverse in their counseling as the people living in this huge community. Counselors can be found to suit the individual who is seeking the therapy.
There are many counselors who speak a variety of languages and who are from many different ethnic backgrounds.
There are also counselors who do Christian counseling or who have other religious backgrounds. This makes it much easier for many people who need counselors who can understand their background and the ethnic and social issues that are important to them.
Counseling Los Angeles people is about making people feel comfortable in the surroundings of the office environment in which they are being treated. It is about having a consultation, part of which may be over the phone and is usually free.
The second part is about you and the counselor meeting and talking about what your problems are, and any other issues that you may have as well as discussing what type of therapy would be of the most benefit to you.
Counseling Los Angeles citizens is a responsibility that consists of high moral standards and a strong sense of integrity. Counselors are people who have made it their profession to respect and understand the problems that people have.
They are willing to do what it takes to alleviate the problems brought to them by the individual and help to construct a better personal life for their patient.
Counselors are there to offer you advice and help you to understand yourself. They do not run your life, nor can they be expected to make all your …
Since the passing of Prop 215, aka the Compassionate Use Act of 1996, thousands of patients in California legally use medical marijuana to alleviate the symptoms of countless medical conditions and side effects of certain medical treatments. However there are countless others who haven’t yet taken advantage of the benefits of this powerful medicine because they do not understand the California medical marijuana requirements. The good news is, California’s medical marijuana laws are among the most lenient in the country—which means getting legal access to medical marijuana in CA is relatively easy for patients in need. To get medical cannabis in Los Angeles, San Francisco, San Diego, or anywhere in the Golden State, simply follow these California medical marijuana requirements:
- You must be 18 years of age or, if under 18, be accompanied by a parent or guardian.
- You must be a California Resident with proof of residency.
- You must suffer from one of the following qualifying medical conditions: Anorexia; Arthritis; Cachexia; Cancer; Chronic pain; Glaucoma; HIV/AIDS, Migraine headaches; Persistent muscle spasms; multiple sclerosis; Seizures; Epilepsy; Severe nausea; or any other chronic or persistent medical symptom that either: Substantially limits the patient’s ability to conduct one or more major life activities as defined in the Americans with Disabilities Act of 1990, and if not alleviated, may cause serious harm to the patient’s safety or physical or mental health.
- You must obtain a medical marijuana recommendation from a state licensed physician stating you will benefit from the medicinal use of cannabis. Find a qualified medical marijuana doctor in CA.
Once you have obtained a medical marijuana recommendation from your physician, you have fulfilled all of the California medical marijuana requirements. However, there is also an optional medical marijuana card program in California called the Medical Marijuana Program (MMP) that provides ID cards for patients and caregivers. Remember, obtaining a marijuana card is strictly voluntary, and not one of the necessary California medical marijuana requirements.
If you prefer the convenience and added assurance of having a state ID card, click this link to contact your county program for explicit instructions on how to apply. The requirements for getting a medical marijuana card from the MMP vary by county.…
Today, the Los Angeles County Medical Association in association with Doctors for America, the California Medical Association, the Orange County Medical Association, and Youngphysicians.org announced plans to produce the first online healthcare reform town hall meeting for healthcare professionals by healthcare professionals entitled – “Policies that Impact Your Practice.” This live event, co-produced by EMARC and VeoMed, will focus on doctors’ issues and fears surrounding the pending healthcare reform bill. Medical professionals and those interested in the healthcare reform debate are encouraged to log on to www.VeoMed.com/EMARC to watch and discuss this free event on October 7th, 2009 at 5pm PST/8pm EST.
“We are looking forward to an honest and open discussion of what doctors are facing. This is an important and new opportunity for our community to engage and learn from each other,” stated Youngphysicians.org President Dr. Liza Capiendo.
Developed as a program dedicated to healthcare professionals, the town hall forum will involve a live moderated panel, opportunities for guests to phone-in live, and an online discussion. Due to the online nature of this event, organizers expect to be able to accommodate tens of thousands of participants from across the nation.
Dr. Nick Shroff, the Director of the Midland Urology Center in Texas said, “I am glad to see that VeoMed and EMARC are facilitating a meaningful online discussion on the impact of the proposed Obama health care reform. Where else can you find thousands of doctors discussing this important topic?”
The live event will be moderated by Southern California Physicians Magazine Editor Cheryl England, and will feature distinguished panelists including: Dr. Marcy Zwelling from the Los Angeles County Medical Association; Dr. Alice Chen, Vice President of Doctors for America; Dr. Liza Capiendo, President of Youngphysicians.org; and Dr. Alex Foxman, Vice President of Youngphysicians.org and Founder of the Beverly Hills Institute.
“Regardless of whether or not you support healthcare reform efforts, it is important–actually critical that doctors are involved and connected to this ongoing process. This powerful program has opened doors to thousands and thousands of physicians who want to be engaged,” said Dr. Marcy Zwelling from the Los Angeles County Medical Association.
Participate online on at www.VeoMed.com/EMARC on October 7, 2009 at 5pm PST/8pm EST.
VeoMed is a technology company dedicated to providing the medical community with social media solutions. VeoMed’s social media software blends the best features of YouTube, Facebook, and Twitter into one platform designed to facilitate communication, collaboration, and information sharing, around pertinent issues in medicine. VeoMed’s software powers VeoMed.com, a leading free social media website for healthcare professionals, academic institutions, and medical organizations. VeoMed also licenses its software to biotech, pharma, and medical device companies, as well as other institutions interested in creating their own customized online communities.
VeoMed has hosted two other live events on healthcare reform led by prominent thought-leaders in the medical community including the American Medical Association President Dr. Rohack and policy leaders from the California and Los Angeles Medical Association.
EMARC is a communications firm specializing in providing medical professionals resources that will improve their business development capabilities. Through advanced marketing services to innovative continuing medical education programs, EMARC provides its clients new advantages in a dynamic marketplace.
About Doctors for America
Doctors for America is a grassroots coalition of doctors across America speaking up to build a better healthcare system. Doctors for America believes that physicians have a critical responsibility to bring physician expertise to ensuring the country enacts effective, comprehensive reform this year.
About the California Medical Association
The California Medical Association (CMA) represents more than 35,000 physicians in all modes of practice and specialties. The CMA is dedicated to the health of all patients in California.
About the Los Angeles County Medical Association:
The Los Angeles County Medical Association (LACMA) is a professional association representing physicians from every medical specialty and practice setting as well as medical students, interns, and residents. For over 100 years, LACMA has been at the forefront of medicine, assuring that its members are represented in the areas of public policy, government relations, and community relations.
About the Orange County Medical Association
The Orange County Medical Association (OCMA), a non-profit voluntary organization, is designed to promote the science …