Shilajit: Natural Herbal Cure and Its Benefits Shilajit, a natural herb has seen an emergence as of recent years, and the interest in this substance has increased. If you live in India, you may have already heard of this herb as an organic and natural supplement for a very long time, but if not, you may wonder what is Shilajit really? Well typically, Shilajit is not an herb but a substance, and this substance comes from the mountain regions of Himalaya, specifically oozing from the rocks in the high altitudes of the region. Shilajit contains a lot of nutrients and minerals, specifically humic, fulvic and amino acids, as well as traces of organic vitamins and trace elements. Shilajit has been the subject of studies, and it has been claimed that it is a mixture of organic plant matter that has been trapped in the rocks of the mountains, since then decomposing and being concentrated. Other than that Shilajit has also been the subject of many legends such as it being a nectar like gift from the gods, other legends suggest that Shilajit is the blood itself of the Himalayas. Shilajit, like most natural herbs and organic remedies nowadays also claim to cure a lot of physical problems and illnesses that many of us people face today. Shilajit claims to cure premature ejaculation in men, and is one of the many effects of the herb. The problem of impotence or erectile dysfunction in men is also another supposed illness that Shilajit can cure. This is because Shilajit aims to improve blood circulation and flow to all parts of the bodies. Shilajit is also supposedly able to make your erection last for quite a long time, rendering the herb as an effective supplement that men can take. Regulating blood sugar levels is also supposedly one effect of Shilajit that people can make use of. This effect makes it an ideal supplement for people with diabetes to take. Shilajit also claims to help stimulate our pancreas’ ability to secrete insulin to help aid in glucose metabolism. Shilajit is also supposedly able to cure people’s problems regarding their urinary systems. Shilajit can help tone up our kidneys and urinary bladders in order to effectively eradicate any problems related to our excretory systems. Shilajit is also known for its anti-diuretic properties, helping it aid in the excretion of toxins in our bodies. Along with this effect that Shilajit has, it can also help to treat the removal of kidney stones in our bodies. Shilajit works by breaking the kidney stones into smaller parts making it easier to expel from our bodies.